Get Healthy, Jan. 16, 23, 27 and 30 — Mindfulness Meditation

By Yavonda Chase

  • Jan. 16 — Noon, Rahn 1/202 — led by Tim Atkinson, Ed.D
  • Jan. 23 — Noon, Rahn 1/202  — led by Amber Teigan, MMSc., PA-C
  • Jan. 27 — Noon, Shorey 816-S — led by Tim Atkinson, Ed.D
  • Jan. 30 — Noon, Rahn 1/202 — led by Tim Atkinson, Ed.D

There will be no session on Monday, Jan. 20, because of the Martin Luther King Jr. holiday.

Also M. Denise Compton, Ph.D., will hold mindfulness sessions from noon to 12:30 p.m. on Wednesdays in the Institute on Aging, Room 1160 — Jan. 22 and 29.