Posture

By Tim Taylor

Stand up straight

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Reduces stress on ligaments

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No slouching or slumping

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Proper lifting

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Safely sitting

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Trusted by thousands of listeners every week, T. Glenn Pait, M.D., began offering expert advice as the host of UAMS’ “Here’s to Your Health” program in 1996. Dr. Pait began working at UAMS in 1994 and has been practicing medicine for over 25 years.