Feliciano “Pele” Yu Jr.

September 7, 2021

UAMS to Offer Mindfulness-Based Stress Reduction Program

News Staff

Stressed? We can help. UAMS is offering the Mindfulness-Based Stress Reduction (MBSR) Program online starting Sept. 28.

LITTLE ROCK — The University of Arkansas for Medical Sciences (UAMS) Mindfulness Program is offering the Mindfulness-Based Stress Reduction (MBSR) Program online starting Sept. 28.

May 17, 2021

UAMS to Offer Mindfulness-Based Stress Reduction Program

Linda Haymes

The University of Arkansas for Medical Sciences (UAMS) Mindfulness Program is offering the Mindfulness-Based Stress Reduction (MBSR) Program online starting June 3. Participants learn mindfulness techniques that foster positivity, inner strength and peace, while providing useful skills for navigating difficulty, stress, illness and pain. The program is an eight-week, nine-session training in mindful awareness and…