healthy habits

November 22, 2024

Healthy Living Made Simple: Habits for Everyday Wellness and Protection

David Wise

Mother and two children at kitchen sink washing hands

By Sheldon Riklon, M.D. Germs and bacteria can spread quickly between people and through shared surfaces. Practicing these healthy habits can help stop the spread of germs and prevent illness. Stay home if sick and avoid close contact. If you are sick, stay home from work or school. Avoiding close contact with others helps prevent…