Holiday Blues

December 7, 2023

Holiday Blues? You’re Not Alone.

News Staff

Woman holding her head in her hands

Sheldon Riklon, M.D., UAMS Family Medicine Physician For many people, the holidays are a time of joy and connection. However, the holiday season can be hard for others, especially those struggling with their mental health. In fact, about two-thirds of people with mental illness say the holidays make their conditions worse. Increased stress, disruption to…