Holiday Blues
December 7, 2023
Holiday Blues? You’re Not Alone.
![Woman holding her head in her hands](https://news.uams.edu/wp-content/uploads/2023/12/2-150x150.png)
Sheldon Riklon, M.D., UAMS Family Medicine Physician For many people, the holidays are a time of joy and connection. However, the holiday season can be hard for others, especially those struggling with their mental health. In fact, about two-thirds of people with mental illness say the holidays make their conditions worse. Increased stress, disruption to…