Holiday Blues

December 7, 2023

Holiday Blues? You’re Not Alone.

News Staff

Woman holding her head in her hands

  Sheldon Riklon, M.D. For many people, the holidays are a time of joy and connection. However, the holiday season can be hard for others, especially those struggling with their mental health. In fact, about two-thirds of people with mental illness say the holidays make their conditions worse. Increased stress, disruption to routines, feelings of…