Koru Mindfulness Program

October 13, 2021

UAMS Mindfulness Program to Offer Four-Week Intro Course

News Staff

The UAMS Mindfulness Program is offering a four-week online introduction course to the public starting Oct. 28.

LITTLE ROCK — The University of Arkansas for Medical Sciences (UAMS) Mindfulness Program is offering a four-week online introduction course to the public starting Oct. 28.

July 22, 2021

UAMS Expands Koru Mindfulness Program to Public

Linda Haymes

“Koru was developed as an introduction to mindfulness for busy people who feel they ‘don’t have time to meditate,’” said Puru Thapa, M.D., director of the UAMS Mindfulness Program, professor of psychiatry and the director of Student, Resident and Faculty Wellness at UAMS.

LITTLE ROCK — The University of Arkansas for Medical Sciences (UAMS) Mindfulness Program is offering the Koru Mindfulness Program online for the public.  The first course will start Aug. 3. The four-week class meets weekly at 7 p.m. on Tuesdays from Aug. 3-Aug. 24. Koru Mindfulness is an introduction to mindfulness meditation and stress-management skills….